Amount of Tryptophan in Beet greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Beet greens, raw there is 0.035 g of Tryptophan. Change amount

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beet greens, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Beet greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beet greens, raw are listed below.

Water	91.02 g	91.02%
Energy (calorie)	22 kcal
Energy (joule)	92 kJ
Protein	2.2 g	2.2%
Total lipid (fat)	0.13 g	0.13%
Ash	2.33 g	2.33%
Carbohydrate, by difference	4.33 g	4.33%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	0.5 g	0.5%
Calcium, Ca	117 mg	0.12%
Iron, Fe	2.57 mg
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	41 mg	0.04%
Potassium, K	762 mg	0.76%
Sodium, Na	226 mg	0.23%
Zinc, Zn	0.38 mg
Copper, Cu	0.191 mg
Manganese, Mn	0.391 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	30 mg	0.03%